Tuesday, 6 December 2016

Recipe: Pick Me Up Juice

If you're flagging with all this Christmas prep, shopping, cooking and planning, the this juts what you need.  Perfect for a well-needed shot of vitality when energy levels flag, and full of zing, it will give you the boost you need.  The bonus is that the strawberries and watermelon have added beauty benefits, and adding the cinnamon helps regulate your blood sugar levels.


Pick Me Up Juice

Ingredients

1 apple
6 strawberries
a generous slice of watermelon
zest of 1 lime
cinnamon

Method

1. Juice the apple.

2. Add the strawberries, watermelon, lime, and a pinch of cinnamon (to taste).

3. Blend and serve.


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