Buffalo Cauliflower Wings #vegan

These spicy pieces of cauliflower are delicious as a side or as part of a tapas or party spread.  Rather spicy, so for younger children you may want to tone them down a bit, dependent on how spice-friendly your kids are.  A whole cauliflower makes rather a lot, so cut down to half if you are offering the dish as part of a bigger meal.


Buffalo Cauliflower Wings

Ingredients

1 large cauliflower, broken into florets
2-3 tbsp olive oil
2 garlic cloves, finely sliced
1 tbsp paprika
2 red chillis, seeds discarded or 1-2 tsp chilli powder

Method

1. Pre-heat the oven to 180C.  Place the cauliflower into a large saucepan with lid (you could also use a large bowl and place a plate over).

2. Pour the olive oil over, then add the other ingredients.

3. Placing the lid firmly on the pan, hold the lid and give the pan a good shake to coat the cauliflower.

4. Tip the cauliflower into a baking tray, spread out and cook for 15-20 minutes, until tender.  Serve immediately.

Want more cauliflower recipes?

Spicy Roasted Cauliflower with Jewelled Quinoa Salad
Cauliflower and Sun-dried Tomato Pilaff
Beetroot and Cauliflower Curry

Want more tapas or mezze recipes?

Asparagus Tortilla
Tabbouleh
Fave Bean and Carrot Falafel
Romana Courgette Agrodolce
Butternut Squash and Butter Bean Ragout


This post may contain affiliate links.